5 Steps Parents Can Take to Prevent Underage Drinking

Talk with your child about alcohol.
- Use everyday situations to start conversations about alcohol.
  - Try not to lecture. A two-way dialogue works better than a speech.
- Give examples of what can happen if your child drinks.
  - There are penalties for breaking the law.
  - There will be consequences from you, the parent.
  - Normal activities like swimming, skating or riding a bike can be very dangerous when drinking alcohol.
Be a good role model. Adult misuse of alcohol may lead to unhealthy attitudes toward alcohol use by young people.
- Don’t let a friend or family member drive home after they’ve had too much to drink.
- If your entertainment plans include alcohol, always choose a designated driver before going out.
- Don’t laugh or joke about excessive drinking or crazy things you or someone else did while drinking.
- Don’t use alcohol to escape from troubles or stress.
Disapprove of underage drinking.
- Set guidelines and rules for your children about alcohol and make sure they understand them.
- Praise your children when they make good decisions.
- Hold your children accountable when they break the rules.
Supervise your children.
- Know where your children are, who they are with, and what they are doing.
- Pay special attention to your child’s closest friends.
Recognize problem behavior and seek help when necessary.
- Call the Substance Abuse Helpline to ask questions and find local resources at 775-825-4357.